I am here to tell you that manifesting through journaling works! Your thoughts & visions from pen to paper will breathe life into your dreams and propel you towards achieving your goals.
I was able to do this by getting clear with my intentions and a vision for my life. Reimagining my success.
What you need:
I like to set a little ritual around it. Of course this is not necessary but I will share anyways. I will have my journal and pen accompanied with a hot tea if it’s evening/night or an americano with cinnamon in the morning. I will sit with my journal and my thoughts in different places around the house or outside to see what feels the clearest when channeling.
Here is how I did it:
Gratitude: Start with expressing gratitude for the things you already have in your life. Radiating this positive energy can help you attract more of what you want.
Positive Affirmations: Write down positive affirmations as if they have taken place in the present tense - - yes even if it hasn’t happened yet. Think of it like you are speaking it into existence. You could say “I want to run my own business and work when I want - freedom of time and place.”
Activate Your Senses: Close your eyes and BE in the life that you have in mind. Ask yourself - - How do I feel? What am I wearing? What does it smell like? How am I spending my time? Who am I with..”. Get creative. The more specific you get the better your practice. Don’t forget to write it down.
Check in: Be sure that the life you are envisioning is from a place of love.
Set Clear Intentions: Clarify what it is you are trying to manifest. Sum up your list into a beautiful command for your life.
Gratitude: End with expressing gratitude for the things you already have and all of the things that are to come.
This practice has worked for me in the ways that it
Identified what kind of life I really wanted
Helped me to stay focused on moving towards that life
Made very clear what aspects of my life did not align with my goals
Of course I still had to take action but once I was more clear on my intentions for myself and my family it was an easier decision to stand my ground on. A decision made on purpose.
<3 Shea
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